Thứ Hai, 14 tháng 10, 2013

Gurgling Stomach – Symptoms, Causes, Treatment, Cure

Gurgling Stomach – Symptoms, Causes, Treatment, Cure

Symptoms of Gurgling Stomach


Known by the medical term of “borborygmus” which is Greek for “rumbling”, sounds from either the stomach or intestine, can actually be signs of healthy digestive system that is working fine.


Although possibly benign, a stomach that is gurgling may at some times indicate serious problems, particularly, if accompanied by the following symptoms:



  • Bloating

  • Gas

  • Diarrhea

  • Cramps


Causes of Gurgling Stomach


Any unexpected contractions of the stomach or intestinal muscles may create gurgling or rumbling sounds in the stomach. This can occur because of the following reasons:


Hunger
This is the reason that is most prominent for any gurgling of the stomach. Not eating breakfast or lunch because of dieting very often causes growling in the stomach. Simply, it means that the individual is hungry. In most instances, gurgling of the stomach is normally accompanied with hunger pains that can be unbearable and usually subside after eating some food. When an individual is hungry for more than two hours, the brain after sensing this, responds by the stimulation of muscle contractions.
Nervousness
This is the state of mind that is caused by uneasy or anxious feelings. Gurgling of the stomach has been linked to this nervousness especially when individuals are overcome with nervousness or extreme anxiety.



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Carbonated Beverages: Drinking carbonated fluids also can cause gurgling in the stomach. As well, some individuals may eat their dinner or lunch very fast, not chewing completely and gulping it down. This improper method of eating or drinking can quickly cause gurgling in the stomach.


After eating
Even after eating, an individual can hear some weird noises. Digestion takes place mostly in the intestines where it breaks down fats, carbohydrates as well as minerals into much smaller molecules for ease of processing. This churning of the food is normal for the digestive system and may as well cause gurgling noises in the stomach.


Stomach disorders
Often bouts of gurgling in the stomach even when the stomach is full and followed with pain in the abdomen, bloating, stomach cramps or diarrhea can be the beginning of a gastrointestinal disorder for instance irritable bowel syndrome or could be the start of an upset stomach from an intestinal virus.


Gurgling Stomach Treatment


For the above causes of the stomach gurgling, the below practices should be followed:



  • Do not skip meals as a way to diet – cut back on calories

  • To control stress and anxiety, practice yoga or other meditation techniques

  • Cut back on the number of carbonated beverages consumed during the day

  • Drink 8 glasses of water daily

  • Do not hurry when eating and chew the food completely

  • See your primary care physician if you suspect an intestinal or other type of stomach disorder that does not clear up with over the counter remedies or if it is recurring.












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